Thursday, May 8, 2008

StoryTelling It Is....

Over the weekend I was able to spend some time with my grandfather and my Uncle. As we were driving, we were in an area where my grandfather used to work, the company he worked for, for over 30 years. It was so interesting to listen to him talk about how they moved him to Texas from Ohio, coming down here alone for 2 months to get started and find a house, traveling. Amazing to think about all he went through in that short amount of time and how long ago it was.

Then my Uncle was talking about when he was in the navy a group of them ran from Mt. Rainier, down to the oceanfront. It was a relay, so they would each run 8 miles or so, then switch, and just keep doing it over and over. The scenery must have been beautiful.

Point being-these were such short times in their lives, and still such compelling stories to me. No one would have known about the experiences unless they shared them. These are stories I can pass on to my children as they grow. Things to tell them that help them know their history, family, roots - better.

It makes me realize, that's how I want to be. I want to live my life being able to tell great stories, have meaningful conversation and have a dialogue around things that make a difference in the lives of others. Strangers, family, friends...

So I guess I should be asking myself what am I doing today, so that I will have a great story to tell tomorrow?

Food & The Treadmill

Yep-those are cupcakes being stored on the treadmill.

Not MY treadmill, but my grandmother's. I'm impressed. I've never seen it used for cupcake storage before.

Speaking of food, I think I may have gained back the 1400 calories that I burned off on Sunday.

Sunday (after the race): 2 cupcakes, 2 plates of my grandmother's macaroni and cheese, Dr. Pepper

Monday: pizza, tuna sandwich, yogurt and cheese, chocolate

Tuesday: hamburger, chocolate chip cookies, pop tarts, pizza again! TWO Dr. Peppers.

Wednesday: candy bar, chicken sandwich and waffle fries, shrimp scampi, salad and bread.

Thursday: hot chocolate, shrimp coconut curry, baked potato with butter and cheese, candy bar (1 1/2 candy bars actually).

I have to get back in routine soon, maybe starting tomorrow? ;)

Monday, May 5, 2008

Nickolas-Forehead MakeOver

Accidents happen, right?

Nickolas was at school today and according to the teacher and her report he was playing with another little boy, walking towards a train and tripped and fell on it. It cut his forehead.

They told us we needed to come and get him to see if he needed stitches, so Keith was able to leave school and take him in. Thankfully they "glued" it closed and he should be fine. We just need to check and made sure no fever arises. Keith said he's been great all day, just tired. Took 3 naps which is not like him.

He got a new haircut too, so now it's a complete makeover-Forehead Edition!

Sunday, May 4, 2008

HALF MARATHON-COMPLETE!

COMPLETE. Done. Finished! Never again!

Okay, at some point I will do it again.

Last night I skipped girls night and made sure I was in bed by 9:00. Read until about 9:30 and fell asleep about 9:45. Woke up at 5:15 and went to pick up my grandfather, then got to the race at about 6:45. Checked in, got my bib, time chip and bag with tee (really nice shirt by the way). It was really cold, and we hung out until about 7:15, found Susie and headed to the start.

I was super nervous. Still doing the mental battle over whether or not I would even be able to finish it.

My grandfather stood off to the side to see me off. Look over at the lady next to me and she's about 7 months pregnant. I think to myself, this woman is definitely a runner, but if she can finish, I can finish.

The gun goes off.

Feels good to start running because it was so cold. The air was nice and you could tell the weather was going to be great. Good scenery.

Pretty steady pace for the first couple of miles. 12-minute miles. Stations every 2 miles. I hit the 3-mile mark and wondered why I thought 5K's were so hard before. Was feeling really good. Miles 4 and 5 were really good. Did 9 1/2 and 10 minute miles. Still feeling good but slowing down a little. 13 minute miles for 6, 7 and 8, and started thinking I might be able to finish this thing in under 3 hours, when I was anticipating just finishing and hoping for under 3 1/2. At about this point I had an energy pack and more power-ade and started to get a side cramp and slow down a bit. Right around mile 9 I started going downhill. Really feeling it and debating whether to start walking or not.

Mile 10=big mistake. Started walking.

Everything stiffened up and tightened. Knees, hamstrings, sharp pain shooting through lower back. Ankles and feet getting sore. Miles 10 and 11 really thinking I would not be able to finish. Am barely making 16 minute miles and this point. At mile 12 I got a very subtle second wind, and ran a little bit more, it felt better to run but it was just bad either way. Rounded the corner and saw that I just barely missed the 3 hour mark! Saw my grandfather sitting there, and he stood up and started clapping. Finished 13.1 miles in 3:05 according to the clock. We'll see what the chip time ends up being!

I'm just super excited I finished. And I have never run 10 miles straight in my life! It really motivated me to get back into races like I used to, and work on the long distances more and more.

But not this week! =)

Heels and Hills Results

Friday, May 2, 2008

Meals on Wheels-Delivery a Success! Mostly.

Today was my first day to deliver with Meals on Wheels!

Success! (I think).

Buildup to the morning. My grandmother called last night at 7:00pm and said that she wouldn't be able to go with me because my sister was sick. So, I was really worried because they suggested bringing someone. So I called my other sister, and she thankfully agreed to help!!

Started out about 8:50 this morning, and made it to the church (pickup location), at about 9:30. Mostly because we had a hard time finding it the first time. Picked up the chests and route sheet. Headed out. Thought they would have a step by step map, but only a mapsco copy-so my sister was a lifesaver.

Only 6 deliveries- 5 of them apartments.

#1: Younger than I expected. She seemed capable of getting around fairly well. Asked how her day was, she said thank you. I accidentally give her TWO bags of drink, bread and cookie. Not sure what I was thinking. Maybe slightly confused because I was leaving 2 weekend boxed meals too.

#2: This was a townhome, and the gate had a coathanger keeping it shut. This woman seemed younger too, and very friendly, said thank you. After dropping hers off I realize I left 1 too many bags at #1. Panic.

#3: An older gentleman. His door is open and he's working in his kitchen. He says his thank yous.

#4: Decide to make a stop at 7-11 because I can't go without a bag for one of them. Buy milk, roll and oatmeal raisin cookie for the next stop. I probably broke a MAJOR Meals on Wheels law or rule or something, but took the risk. Give it to #4. She is the nicest one. Her door is open too. She's sitting at the table in a wheelchair working on a book. She calls me dear and asks me to sit the food right inside the kitchen. Says she can't lift her arms. The apartment seems smaller than what I lived in at college, and I can't imagine getting a wheelchair around. She opens her hand and I hold it as she says "I bless you, you are lovely". She asked me if I wanted water, she asked what I was doing for the weekend, she realized I was new and asked how it was going. She was the one who was lovely. And she's the one who got the bag of stuff I bought (oops).

#5: An older woman using a walker. She has a younger woman there painting her toenails. That lady takes the meal and says thank you. I stick my head in and say hello to the older woman, she invites me in. I leave the bag I'm holding and tell her she has a nice house. We talk for about a minute and then I go.

#6: Young woman. Possibly 40's. She barely cracks the door. Takes the food, and I ask her how she's doing today. She says she's in pain, aches all over and is miserable. How do you respond to that? I tell her I'm sorry to hear that. Tell her that I hope she feels better as the day goes on. Feel bad for not being able to do anything except leave a meal.

But, complete! We head back to the church to leave the chests and the route sheet. The whole thing from leaving my house, to arriving home, took about 2 1/2 hours. Not bad for the 1st time. I think I can get the whole thing done in 2 hours now that I know where everything is and the process.

6 people got their food today...and that makes me happy!