Many weeks ago I installed an app on my iPhone and also joined mapmyfitness.com. The intention was you could carry your phone while you ran and it would track:
• Avg Speed
Also a few additional stats. It would then keep a log and you could access this information online.
I was PUMPED.
So I get my running gear on, laces tied, music going, hit GO.....
It said it was searching for a better signal area so I started to troubleshoot. I was determined to get this thing working. What better combo-your phone, music and something that tracks your runs. Long story short-it didn't work, so I didn't run.
You can map my run right back to the couch.